Growing up in a family that loved bold flavors, Cajun Chicken Pasta quickly became a comfort food staple. My grandmother, although firmly rooted in traditional Italian cooking, had a secret fondness for the smoky, spicy notes of Cajun cuisine. On special nights, she’d pull out a heavy cast-iron skillet, sprinkle her own spice blend with a wink, and whip up a hearty Cajun pasta that filled the house with irresistible aromas.
Today, I’m thrilled to share my own modern take creamy, buttery, with a punch of Parmesan and tender Cajun-spiced chicken a perfect marriage of Southern comfort and rich, decadent sauces.
Whether you’re cooking for a cozy dinner for two or feeding a family of six, this Cajun Chicken Pasta is guaranteed to satisfy.
Table of Contents
Why You’ll Love This Cajun Chicken Pasta Recipe
- Easy to Make: Done in under 45 minutes.
- Flexible Servings: Scale up or down for 2 to 6 people.
- Seasonless: Perfect for a hearty winter meal or a lively summer dinner.
- Packed with Flavor: Spicy Cajun chicken, rich garlic butter, and nutty Parmesan.
- One-Pan Wonder: Less mess, more magic.
Ingredients
For the Chicken:
- 2 large boneless, skinless chicken breasts
- 2 tablespoons Cajun seasoning (store-bought or homemade)
- 2 tablespoons olive oil
- Salt and pepper to taste
For the Pasta and Sauce:
- 12 oz fettuccine or penne pasta
- 3 tablespoons unsalted butter
- 5 cloves garlic, minced
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 1/2 cup chicken broth (low sodium)
- 1 teaspoon smoked paprika (optional for extra smokiness)
- 1 tablespoon lemon juice
- 1 tablespoon parsley, finely chopped (plus extra for garnish)
- 1/2 teaspoon crushed red pepper flakes (optional, for extra heat)
Optional Add-Ins:
- 1 cup cherry tomatoes, halved
- 1/2 cup sautéed mushrooms
- 1/2 cup baby spinach
Equipment You’ll Need
- Large skillet or sauté pan
- Large pot (for pasta)
- Tongs
- Whisk
- Cutting board and knife
How to Make Cajun Chicken Pasta
Step 1: Season and Cook the Chicken
- Pat the chicken breasts dry with paper towels.
- Rub Cajun seasoning generously on both sides.
- Heat olive oil in a large skillet over medium-high heat.
- Sear the chicken for 6–7 minutes per side until golden and fully cooked (internal temperature 165°F).
- Remove the chicken and let it rest; then slice thinly.
Tip: Tent the chicken loosely with foil while resting to keep it juicy!
Step 2: Cook the Pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta according to package directions until al dente.
- Reserve about 1 cup of pasta water; then drain the pasta.
Step 3: Make the Garlic Butter Parmesan Sauce
- In the same skillet used for the chicken, melt the butter over medium heat.
- Add the minced garlic and cook for 1–2 minutes until fragrant.
- Stir in the heavy cream, chicken broth, and Parmesan cheese.
- Whisk until the sauce is creamy and smooth.
- Add smoked paprika, lemon juice, and red pepper flakes (if using).
- Adjust seasoning with salt and pepper as needed.
Step 4: Assemble
- Add the cooked pasta directly into the skillet with the sauce.
- Toss to coat, adding reserved pasta water a little at a time if needed to thin out the sauce.
- Add sliced Cajun chicken on top.
- Sprinkle with parsley and more Parmesan before serving.
Cajun Chicken Pasta with Garlic Butter Parmesan Sauce
- Total Time: 40
- Yield: 2 to 6 servings
Description
This Cajun Chicken Pasta is rich, creamy, and perfectly spiced with a homemade garlic butter Parmesan sauce. A comforting and bold dish that’s perfect for any season and ready in under 45 minutes!
Ingredients
- For the Chicken:
- – 2 large boneless, skinless chicken breasts
- – 2 tablespoons Cajun seasoning
- – 2 tablespoons olive oil
- – Salt and pepper to taste
- For the Pasta and Sauce:
- – 12 oz fettuccine or penne pasta
- – 3 tablespoons unsalted butter
- – 5 cloves garlic, minced
- – 1 cup heavy cream
- – 1 cup freshly grated Parmesan cheese
- – 1/2 cup chicken broth (low sodium)
- – 1 teaspoon smoked paprika (optional)
- – 1 tablespoon lemon juice
- – 1 tablespoon parsley, finely chopped (plus extra for garnish)
- – 1/2 teaspoon crushed red pepper flakes (optional)
- Optional Add-Ins:
- – 1 cup cherry tomatoes, halved
- – 1/2 cup sautéed mushrooms
- – 1/2 cup baby spinach
Instructions
- 1. Season both sides of the chicken breasts with Cajun seasoning, salt, and pepper.
- 2. Heat olive oil in a large skillet over medium-high heat and sear the chicken for 6-7 minutes per side until golden and fully cooked. Remove and let it rest, then slice thinly.
- 3. Meanwhile, cook the pasta in a pot of salted boiling water according to package directions. Reserve 1 cup of pasta water, then drain.
- 4. In the same skillet used for chicken, melt butter over medium heat. Add minced garlic and sauté until fragrant.
- 5. Stir in heavy cream, chicken broth, and Parmesan cheese. Whisk until creamy.
- 6. Add smoked paprika, lemon juice, and red pepper flakes if desired. Adjust seasoning.
- 7. Toss the cooked pasta in the sauce, adding pasta water as needed for desired consistency.
- 8. Top with sliced Cajun chicken, sprinkle with parsley, and more Parmesan. Serve warm!
Notes
- Use freshly grated Parmesan for the best melting and flavor.
- Adjust spice levels by increasing or reducing the Cajun seasoning.
- Add vegetables like cherry tomatoes or spinach for extra nutrition.
- Prep Time: 10
- Cook Time: 30
- Category: Main Course
- Cuisine: American
Nutrition
- Calories: 650–700
- Fat: 38g
- Carbohydrates: 45g
- Protein: 32g
Keywords: Cajun Chicken Pasta, Garlic Butter Parmesan Pasta, Creamy Chicken Pasta, Easy Pasta Recipe
Variations to Try
- Cajun Shrimp Pasta: Substitute shrimp for chicken for a seafood twist.
- Vegetarian Option: Skip the chicken and toss in grilled vegetables or tofu.
- Extra Creamy: Stir in a tablespoon of cream cheese for added richness.
- Spicy Kick: Add an extra pinch of cayenne pepper to the Cajun seasoning.
Tips for the Best Cajun Chicken Pasta
- Use Fresh Parmesan: It melts better and gives a richer taste.
- Don’t Overcook Pasta: Keep it slightly firm; it will continue to absorb the sauce.
- Customize the Heat: Control the spice level by adjusting Cajun seasoning or crushed red pepper.
Pairing Suggestions
Wine: A chilled glass of Chardonnay or Sauvignon Blanc pairs beautifully.
Salad: A crisp Caesar salad or simple arugula salad balances the richness.
Bread: Serve with homemade garlic bread or crusty French baguette for that extra comfort food touch.
Frequently Asked Questions (FAQs)
Can I make this ahead of time?
Yes! Prepare the chicken and sauce ahead, then cook the pasta fresh when ready to serve for the best texture.
How do I store leftovers?
Refrigerate in an airtight container for up to 3 days. Add a splash of cream or broth when reheating.
Can I freeze Cajun Chicken Pasta?
Freezing is possible, but not ideal, due to the creamy sauce separating upon thawing.
This Cajun Chicken Pasta with Garlic Butter Parmesan Sauce is a symphony of bold, savory flavors, buttery richness, and comforting warmth. It’s a dish that feels special enough for a date night but easy enough for a busy weeknight. I hope it becomes a staple in your kitchen, just like it is in mine!
If you make this recipe, let me know how it turned out! Drop a comment, snap a picture, and tag me. I’d love to see your delicious creations. 💛