EAT HEALTHY
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“The Importance of a Balanced Diet: What to Eat for Optimal Health”
When it comes to living a healthy lifestyle, one of the most important factors is the food we eat. Our…
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18 Foods That Are Never Appropriate For Refrigeration
Refrigeration significantly reduces the growth of dangerous germs on a wide range of prepared and cooked meals. Food should be…
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8 Best Fruits for a Diabetes-Friendly Diet
Look no further than your refrigerator’s produce drawer or the fruit bowl on your kitchen table for a diabetes-friendly treat…
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Food Tourism: Travel to Eat and Taste
When you think of Istanbul, what might come to mind, away from the Bosphorus, Galata, Sultanahmet, and Taksim? Don’t you…
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8 Ways to Learn The Art of Cooking
The Art of Cooking 1-Learn how to buy Cooking Supplies It is advisable to follow the following to purchase cooking…
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HEALTHY FOOD
Healthy food is one that contains all the daily nutritional requirements that the human body needs at all stages of…
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What is a healthy breakfast?
Healthy Breakfast The first meal of the day, breakfast, may contain healthy sources of carbohydrates to provide the body with…
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Healthy Lifestyle
Healthy habits can be defined as any act that a person does that brings him physical, mental, and emotional benefit,…
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