Description
This easy Chicken Caesar Wrap is packed with juicy chicken, crisp romaine, and a creamy Caesar dressing, all wrapped up in a soft tortilla. Perfect for lunch, meal prep, or a quick dinner!
Ingredients
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2 boneless, skinless chicken breasts
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1 tablespoon olive oil
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Salt and pepper, to taste
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1 teaspoon garlic powder
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½ teaspoon smoked paprika (optional)
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½ cup mayonnaise
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2 tablespoons grated Parmesan cheese
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1 tablespoon lemon juice
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1 teaspoon Dijon mustard
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1 small garlic clove, minced
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4 large flour tortillas
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2 cups chopped romaine lettuce
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½ cup grated Parmesan cheese
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½ cup croutons (optional)
Instructions
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Heat olive oil in a skillet over medium heat. Season chicken with salt, pepper, garlic powder, and paprika.
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Cook chicken for about 5 minutes on each side until fully cooked. Let rest, then slice.
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In a bowl, mix mayonnaise, Parmesan, lemon juice, Dijon, and garlic for the dressing.
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Warm tortillas slightly for easier wrapping.
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Spread 1–2 tbsp of dressing on each tortilla.
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Add lettuce, sliced chicken, extra Parmesan, and croutons.
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Drizzle more dressing if desired, then fold and roll wraps tightly.
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Slice in half and serve immediately or wrap in foil to go.
Notes
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For a healthier twist, swap mayo with Greek yogurt.
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These wraps are great cold—ideal for lunchboxes or picnics.
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Use grilled or leftover rotisserie chicken to save time.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Cuisine: American
Nutrition
- Calories: 450 per wrap
Keywords: Chicken Caesar Wrap, Easy Wrap Recipe, Caesar Chicken Tortilla
